Amy Clover, personal trainer, author, Make This Your Moment, and blogger of Strong Inside Out, is passionate about changing the way we see, feel and think about depression.  She wants to break down the stigma attached to it and make it okay to “not be okay”. And to do this she has begun a movement to inspire hope to people, all people facing obstacles, whether the obstacle is depression, addiction or something else

 As a young teen Amy was diagnosed with clinical depression.  Initially she dealt with her depression through drugs and anger.  In her early twenties she reached a point when she was close to committing suicide.  Fortunately she got help and entered a program that provided the support and information she had not received before.  Upon finishing the program she was ready to turn her life around.  Strong Inside Out is her way of spreading the message to really get healthy, to get beyond the obstacles in your life in order to be healthy, inside and out.

Inspired to go “Big” in spreading her message, she began the 30x30 project.  30x30 is Amy’s dream to teach 30 donation based bootcamps in 30 cities before she turns 30.  The money raised from this will go to the non-profit movement, To Write Love On Her Arms, (TWLOHA).

TWLOHA is an organization which offers hope and  help for people struggling with depression, addiction, self-injury, and suicide.  It encourages, informs, inspires, and invests directly into treatment and recovery.

The neat thing about Amy’s message is that it is for everyone, not just those who live with depression.  It touches everyone who holds on to anything, any fear, insecurity, any obstacle, that keeps you from being as great as you can be. 

Below is a list of some of the places Amy will be visiting.  For more information be sure to check out her website Strong Inside Out.

lululemon athletica Biltmore
2502 Camelback Road
Phoenix, Arizona 85016

Movement Meetup:
True Food Kitchen
2502 East Camelback Road
Phoenix, AZ 85016
7:30 pm

lululemon athletica Boulder
1750 29th Street #1046
Boulder, CO 80301
8:00 am

Movement Meetup:
Evening of 3-28 (location TBD)

iLiv Yoga
2780 East 6th Avenue
Denver, CO 80206
12 noon

Movement Meetup:
1:00 pm (same location as bootcamp)

lululemon athletica West End
1639 West End Blvd
Minneapolis Minnesota 55416
6:30 am

Movement Meetup:
Bull Run Coffee
3346 Lyndale Avenue South
Minneapolis, MN 55408
7:00 pm

 We at Rowve share in Amy’s passion and want to support her 30x30 project.  We will donate 25% of all sales made during Amy’s tour to TWLOHA.



Write a comment

Comments are moderated